“Only 12% of our mind is conscious and 88% is subconscious. If your conscious mind desires a goal that your subconscious mind disagrees with, guess which part of the mind wins?”
Hypnosis is a state of altered awareness during which our subconscious mind is more open and receptive to positive suggestions that are given, this can be used to change your perceptions, behavior and emotions. Although you are more open to suggestions while in hypnosis, your free will remains intact and you don’t lose control over your behavior. You will not take a suggestion that you do not agree with as your mind’s critical processes will reject anything it does not want or agree with. Hypnotherapy is used to improve your overall health and well-being.
We drift in and out of different levels of awareness many times a day, absorbing information on a subliminal level as well as a conscious one. Hypnotherapy is a proven and safe method that quickly and safely can help you achieve the changes you want.
Here some of the areas where Hypnotherapy can help you:
Overcome addictions
Overcome phobias, fears and habits
Pain Control
Stress reduction
Insomnia
Pre-Surgery Anxiety
PTSD relief
Limiting beliefs
Developing motivation and confidence
Resolving sexual abuse issues.
Improve academic performance
Improve Sport performance
And many more….
Hypnosis can help you achieve your goals very quickly. A survey of psychotherapy literature by Alfred A. Barrios, Ph.D. revealed the following recovery rates:
Psychoanalysis: 38% recovery after 600 sessions
Behavior Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 6 sessions